Still hard sleeping. I have to go back to work in 2 days, so I’m hoping it improves at least a little in the next couple days. I’m in this viscious cycle of going to sleep at 9pm and waking up at 4am. Doesn’t sound that bad, but I’m yawning by 7pm every night. And I work from 11am to 8pm, so it’s going to throw my schedule off. I think it’s not helping that I take my meds every morning when I wake up at 4am. So now at that time, my body is like “wake up man! Time to take your Suboxone!”. Maybe starting tomorrow, I’ll wait until 7am to take my Suboxone, regardless of what time I wake up.
The restless legs are still a thing. I’m still dealing with some frustrating medical stuff. I’m going down to 1.5 mg in 3 days. Then I’ll be staying on that for 8 days.
Overall, I’m staying positive. I’m going to start doing some yoga today and maybe try out some cardio too. I’m also on a meal plan, which helps SO much to be properly energized by the food I’m eating. It can make or break the difference in how I’m feeling in any given day.
<3 - B